July 23, 2021

The Light at the End of the Tunnel

As the Covid crisis is starting to wane, races are coming back. As races come back, so does the sport of running. If you are not […]
December 6, 2021

2021 Rehoboth Beach Half Marathon Race Report

Finally !! On a perfect sunny December day yesterday (12/4/21) I finally accomplished a goal that has been in the works since the summer of 2015 […]