August 21, 2015
I have been running since I was 12 and I have run with all kinds of runners – faster, slower, older, younger, men, women… But until this […]
December 7, 2016
The holidays are a time of family, friendship and usually great food and good times. They are also a time of reflection – a time to […]
May 5, 2019
Making changes has always been hard for me. If you ask my family, I can’t stand changing things I am comfortable with. I sometimes wish my […]